Ask Mike: Of hearts and sneezes

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Hey Guys,

While reading your comments from a recent column I did on why we say “God bless you” after somebody sneezes, I came across another interesting question. Does the heart really stop during a sneeze?

Good news — your heart does not stop, not even for a moment, when you sneeze. Baby just keeps on ticking. An article from the Library of Congress explains that a sneeze does cause the pressure in a person’s chest to change. This “also changes your blood flow, which may change the rhythm of your heartbeat.” This can give the person the sensation that his or her heart is “skipping a beat.” Indeed there may be a delay from beat to beat, but that’s not the same as having your heart stop. So, sneeze all you want. Nothing to fear.

The LOC mentions a few other interesting sneeze-related facts at the end of their article. For example, did you know that “sneezes can travel at a speed of 100 miles per hour”? All the more reason to cover your mouth. And, ever wonder why people don’t sneeze when they’re sleeping? The reason has to do with nerve endings. The ones “involved in nerve reflex are also resting.”

It’s impossible to write about this topic without mentioning explaining whether it’s really impossible to keep your eyes open during a sneeze. Near as I can tell this is actually true. Try all you want, you can’t keep your eyelids up when you sneeze. I wrote a column on this in 2005, and found that, “the sneeze impulse affects a variety of body parts, including the abdomen, chest, neck, and face. During a sneeze, the impulses that travel through your face cause your eyelids to blink. This response is entirely automatic. There’s nothing you can do about it.” (First time I’ve quoted myself — feels a little weird.)

Oh, and by the way, even if you held your eyelids in place and then sneezed, your eyes still wouldn’t fly out of your head. You know, just in case you were worried.

Thanks for reading,

Mike

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  1. That sneeze at 100 MPH thing is pretty cool to watch in slow motion too.

    Comment posted on August 13th, 2010 at 7:04 pm by Talkin To Myself Outloud
  2. I heard and read the very same report.

    %Whenever I intentionally keep my eyes held open before a sneeze, it doesn’t come!

    Comment posted on August 13th, 2010 at 7:36 pm by Charles van Blommestein
  3. So the feeling of which my heart ” skips” is normal?

    Comment posted on August 13th, 2010 at 7:43 pm by Noelle
  4. Toward our response to a sneeze, saying “God Bless you!” is commonplace to accept our soul being returned after being exposed to the Devil during the moment of expelling the evil spirit while sneezing.

    Which is why I defer to saying “Gezondigheit!” when others sneeze.
    %Gezondigheit is German (translated) to “Blessings!”

    Comment posted on August 13th, 2010 at 7:45 pm by Charles van Blommestein
  5. we say god bless because the first thing Adam did after the spirit get in him is sneezed and said his first word thanks god , so god said god bless you

    :)

    Comment posted on August 13th, 2010 at 10:04 pm by ehab
  6. Aww… I was really hoping they would. I was gonna master that and freak my kids out one day.

    “Hey kids! Watch! ACHHOOOO”

    *ends up paying for five years of therapy*

    Comment posted on August 13th, 2010 at 10:36 pm by jaskdlfj;
  7. it is that “little” death, the main reason behind the saying…it was believed that evil spirits could take over the body at this time, hence the saying of “God bless you” was to keep you safe…this is according to MY knowlege of information passed down from MY family.

    Comment posted on August 13th, 2010 at 10:42 pm by donna hernandez
  8. About sneezing and blinking, I felt a sneeze coming on one time and was thinking about that fact at the time, I thought I would try and hold my eyelids open to see what would happen, it stopped my sneeze, true story.

    Comment posted on August 13th, 2010 at 11:19 pm by john
  9. Actually in our religion Islam it’s true that we have to say after sneezing “thank God” The one who sneezed!
    Then the one who heard him sneezing should tell him ” God bless you ” why that all?

    first because when sneezing as you said the whole body and oregans stop working in less than a second then everything come back naturally that’s why thank god because you haven’t died while there were millions who died while sneezing!

    Second thing god bless you is a must between muslims, so muslims hope for each other bless and good health :D

    And there is one more thing after the person say “good Bless you” the one who sneezed should say ” you too”.

    Thanks for reading :D

    Comment posted on August 14th, 2010 at 2:09 am by Jewel
  10. That’s very interesting post. Until now I was wondering the reason behind saying that by some people.

    Comment posted on August 14th, 2010 at 2:29 am by William jake
  11. People shouldn’t cover the sneeze, merely aim it at a tissue or at least away from people. Damage could result to your mucosa if it (the sneeze) can’t get out of you

    Comment posted on August 14th, 2010 at 7:04 am by Max
  12. The reason people say “bless you” when one sneezes is because they used to think that the Devil was trying to take somebody over, and blessing an individual would stop him.

    Comment posted on August 14th, 2010 at 7:40 am by Nate
  13. Interesting article I didn’t know it worked liked that.

    Comment posted on August 14th, 2010 at 7:49 am by Navewhite
  14. I saw a show about this on ‘The Doctors’. I’m a nurse, and even I believed the myth that your heart stops! Crazy, huh? Great artical!

    Comment posted on August 14th, 2010 at 11:04 am by Kaitlyn Achimasi
  15. The reason we say “God bless you” is because back a long time ago, people used to think that when you had a cold, a demon was inside of you.

    Comment posted on August 14th, 2010 at 11:56 am by Amanda
  16. I have read that people in the UK with severe hay fever are not allowed to drive during that season because of the constant eye-shutting sneezes. May not be true, but good idea!

    Comment posted on August 14th, 2010 at 2:51 pm by Music City Mom
  17. where ‘ i bless you ‘ come from is the middle ages when a holy man such as a priest or pastor or what have you would see a person sneeze they would say “god bless you” because they believed if they did not say that then you would die. obvesly in this day of age we know for a fact you dont die from sneezing but the trend is still used to show concern for that person. i had a college corse in psychology and the instructer said “if anyone says ‘god bless you’ in his class they are getting an F and escourted out of class” what i just said is the reason he told us this. need less to say no one said ‘god bless you’ , lol.

    Comment posted on August 14th, 2010 at 4:16 pm by Jonathan Kehn
  18. Actually, one thing I’ve heard about why people say “bless you” after a sneeze is that it once was believed that a sneeze was the soul’s automatic reaction to bad spirits, sort of like it’s the automatic reaction to the common cold virus. And, when you sneezed, the sneeze was so forceful that it expelled evil spirits from your body or soul. So, the term “bless you” followed.

    Comment posted on August 14th, 2010 at 4:24 pm by Musicjunkie509
  19. I remember several years ago, Mercedes Benz ran an ad campaign on TV that claimed they improved the atmosphere in their cars to reduce the chance of sneezing to prevent the driver from closing his/her eyes while driving.

    Comment posted on August 14th, 2010 at 4:47 pm by Sharon
  20. 5 years ago I held my eyelids open and sneezed.. my eyeballs flew out at 100mph and I haven’t seen them since.

    Comment posted on August 14th, 2010 at 5:02 pm by Antigua
  21. If sneezing causing your heart to skip a beat were true, i’d be dead in the spring.

    Comment posted on August 14th, 2010 at 8:08 pm by Ben
  22. I can sneeze without closing my eyes, it doesn’t hurt or anything, but it does feel weird, I also just cover my nose and close my mouth when I sneeze

    Comment posted on August 14th, 2010 at 8:32 pm by shayne
  23. many teachers, professors, and students told me that it does stop the exact second you sneeze

    Comment posted on August 14th, 2010 at 10:03 pm by Nicole
  24. i was asking my mom this question (she’s in the medical field) and she concurs with you, but she also told me about this one woman that she knew who sneezed and simultaneously had a stroke. she doesn’t think that the sneeze triggered the stroke, but it was strange to say the least.

    Comment posted on August 15th, 2010 at 1:01 am by ally
  25. i can easily sneeze with my eyes open! am i the only one?

    Comment posted on August 15th, 2010 at 5:20 am by erin
  26. Interesting stuff, it won’t stop me from trying to hold my eyes open though :D

    Comment posted on August 15th, 2010 at 7:09 am by Cyrus
  27. Well before I get to the point, I am Atheist and don’t say, “God bless you”. Although, that saying came from people thinking that sneezing is a curse from God. That’s why my mom (Christian) just says, “Excuse me.” or, “Excuse you”. Now to get to the point. Sneezing is just the body’s way to remove germs and/or mucus. It is also a reflex to get a foreign object out of the nose. That’s why, when one of your boogers tickle, when your have boogers, when your nose is stuffy/runny, etc., you sneeze. Sneezing has nothing to do with blood or the heart. It does not effect the heart or blood flow at all.

    Comment posted on August 15th, 2010 at 8:11 am by Maurcus
  28. Oh, sorry for my answer I did not read the entire entry.

    Comment posted on August 15th, 2010 at 8:23 am by Maurcus
  29. Very interesting. My husband has pulmonary hypertension. Impared circulation and heart function. He sneezes quite a lot. I tell him maybe sneezing helps his problems. Just a theory.

    Comment posted on August 15th, 2010 at 10:13 am by Sherri
  30. It actually is possible to sneeze with your eyes open. I’ve done it several times.

    Comment posted on August 15th, 2010 at 10:23 am by Aamina
  31. its weird why people say “god bless u”….

    Comment posted on August 15th, 2010 at 2:27 pm by Illusion
  32. also i keeped my eyes open alittle once.

    Comment posted on August 15th, 2010 at 2:28 pm by Illusion
  33. Hey Mike,
    Not too sure about the phyisological basis of a sneeze per se, but it is believed that people say “bless you” post sneeze as it was once thought that an evil spirit was possessing the sneezer. As a child I would attempt to hold my sneezes in. This resulted in a medical procedure where I needed cauterization in my nose. I have also been informed that sneezes can reach speeds of 100 mph. Yep…interesting stuff.
    Daina

    Comment posted on August 15th, 2010 at 4:03 pm by Daina
  34. I see some questions to which I might have answer. But I need time to compose it for better presentation.
    Of hearts and sneezes, those having faith in God, they thank Him saying Jesus, whilst Muslims also thank with Hamdullillah (Glory to Allah). If you happen to be holding some water in a container at the time of sneezing, you will see the water jerks and spills. That shows that your entire body undergoes a lightning jerk. Next moment you feel some sort of relief. I have sneezed while at sleep, due to some tickle in the nose. If you have a spring wound table clock and jerk once very hard. You will observe that the ticking of the clock gets disturbed. It might even stop if there is some unknown defects within. Heart is like a clock. The relief you get after sneezing is a blessing that you have got your heartbeat back. You naturally thank your Creator who is in need of nothing but expects gratitute and glory.

    Comment posted on August 15th, 2010 at 4:12 pm by T.Puthra
  35. Good to know, although I already kind of knew this.
    One thing to add: people say “God Bless You” because it was believed that sneezing brought on the devil (or caused by, I forget which, although I think I’ve heard both ways).

    Comment posted on August 15th, 2010 at 4:16 pm by TeachingGirl
  36. yes, your heart completely stops a milisecond.

    Comment posted on August 15th, 2010 at 6:25 pm by andrea
  37. Very interesting :)

    Comment posted on August 15th, 2010 at 10:53 pm by Yari
  38. Hey, Great article. Im a RN and this is great physiology. It is also fun info. to use at a party!!!

    Comment posted on August 15th, 2010 at 11:14 pm by John Green
  39. No, your heart does not stop when you sneeze.

    Comment posted on August 16th, 2010 at 2:35 am by bashful
  40. I stopped saying “god bless you”, and get agitated when people say it to me. Why? Because it’s intolerant to assume the person worships the same god as you. They might worship a different one, or more than one, and by saying “god bless you” to them, you’re insinuating that your god is real and theirs is false. Not so nice after all.

    Comment posted on August 16th, 2010 at 2:36 am by Antonio
  41. You can force yourself to keep your eyes open, but it’s very difficult. I managed it once, just to see if I could. And indeed, my eyes are still where they are supposed to be (never heard of the eye-popping thing back then).

    Comment posted on August 16th, 2010 at 4:41 am by Kumorifox
  42. i have loved all your questions because they are so educative

    Comment posted on August 16th, 2010 at 6:09 am by Ddungu Lillian
  43. i heard that “god bless you” after sneezing began LONG ago when many believed that the motion was like.. sneezing out the devil or something. like.. ridding your body of evil. weird but i believe thats how it began.

    my mom always told me not to hold my sneezes in (aka hold my nose so boogars wouldnt fly out) or my head would explode LOL

    Comment posted on August 16th, 2010 at 6:24 am by rachel
  44. interestinggg.

    Comment posted on August 16th, 2010 at 6:58 am by Brooklyn
  45. My aunt who is a nurse says your heart stops for a second when you sneeze. Wow I guess I have to show her this

    Comment posted on August 16th, 2010 at 7:25 am by Due 8/21/2010 with a boy
  46. Interesting. Really!

    Comment posted on August 16th, 2010 at 7:41 am by Bri
  47. Skipping a beat is kinda like stopping..

    Comment posted on August 16th, 2010 at 8:12 am by Unknown
  48. My “sneeze’ question goes a bit farther – Why is it that most people sneeze in ‘threes’?

    Comment posted on August 16th, 2010 at 1:03 pm by Paula Ward
  49. I’ve held my eyes open while sneezing. The human body is capable of a lot of things if one conquers the art of mind over matter. You CAN sneeze with your eyes open.

    Comment posted on August 16th, 2010 at 4:30 pm by Taylor
  50. I’ve heard that people say “Bless you” beacuse it is believed that a bit of your soul flies out of your body and goes to Heaven (or Hell), so they bless that bit of your soul as it leaves

    Comment posted on August 16th, 2010 at 5:56 pm by Jabberwockey
  51. Antonio- I don’t belong to any religion and I say Bless You when someone sneezes. I’m saying it out of politeness, not actually blessing them in any way. If the comment isn’t follow up with a sermon then just assume politeness. If not you look like a crabby-butt who can’t stop being politically correct for a second. Most people are smart enough to know that they are taking a small risk by saying it to a stranger. Do you think slightly offending some religious zealot is going to stop me from being polite? If you really think about it I cannot say God bless you, or the equivalent in any religion, because I do not practice. To bad, I’m going to say it as a group of words used to be polite, whatever the original meaning. Even if it isn’t your religion why would you be offended if someone wants to bless you? I know it’s a little early, but Merry Christmas to everyone! Got to go, I’m off to say the Pledge of Allegiance.

    Comment posted on August 16th, 2010 at 11:02 pm by Meg Rae
  52. I heard that the reason you say God Bless you came from a long time ago. The early christians would say God bless you because when you sneeze you loose total control of your body and demons could enter it so they said God Bless you to ward off demons.

    Comment posted on August 17th, 2010 at 8:35 am by Tammy
  53. In estonian, you just say “terviseks” which literally means “for your health/to your health”. Probably because we estonians are the least religious people of all, really.

    Comment posted on August 17th, 2010 at 10:51 am by Fel
  54. Actually the “God Bless You” came about because people thought that when you sneezed your soul came out and the Devil could get in you body… So people used to say “God Bless You”, to keep the Devil out… strange, I know.

    Comment posted on August 17th, 2010 at 1:37 pm by Trish
  55. i have read way way back on an article that…..r heart stop beating mili-second per hour whenever we sneeze,And about to that” God bless you” ur keeping that person to be safe…after he orshe sneeze…..god bless you alll!!!!:D

    Comment posted on August 17th, 2010 at 10:57 pm by skyflakes
  56. it was my understanding that the heart doesn’t actually “stop” but it Skips a Beat….

    Comment posted on August 18th, 2010 at 6:57 am by Angel
  57. Ok, I read all the comments and especially the last, I believed that people said “God, bless you” because they thought that your soul came out and it may have been contaminated. So even though it went right back in, it needed to be blessed because it still came out. and you were grateful that it was returned. I don’t remember where I read this but I know it was as a teenager, it may have been middle age myths or something. I guess there would be different variations of the tradition, from all sorts of religions or cultures. I still wonder where it started.

    Comment posted on August 18th, 2010 at 8:42 am by Nichole O’Neal

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