Comments on: Get fit, stay healthy in 2010 with Yahoo! Answers and Shine!

By: XO-Shine user

XO-Shine user — Wed, 03 Feb 2010 01:54:39 +0000

Not a recent discovery but an important one:
If you subscribe to digital cable (not sure if this applies to dish users) and have “OnDemand”, you have access to at least a hundred different exercise and wellness programs! From aerobics to pilates to dance to yoga, there is something for everyone! Be sure to check back every week because programs are constantly being retired and replaced with new ones.

By: vanessa muse

vanessa muse — Sun, 31 Jan 2010 22:28:30 +0000

what do drinking hot water do?

By: richard h

richard h — Wed, 27 Jan 2010 16:12:19 +0000

I go for a walk everyday and its made a big difference in terms of happiness and health. Its one of the best exericses u can do so go for it.

By: puran

puran — Tue, 26 Jan 2010 04:16:48 +0000

regular execise ,morning walk ,no junk food

By: Lucy S. Albuquerque, NM.

Lucy S. Albuquerque, NM. — Fri, 22 Jan 2010 05:30:39 +0000

Hello. I have been reading a bit about Krill Oil as being better than the usual Fish Oil. It’s supposed to be more potent as a Super Antioxidant. If it is all it is supposed to be then that’s great for a great many people.

However, I am also trying to be a good steward of our planet. I know that whales eat krill…in great amounts.

If Krill Oil is so good for the human race and we start buying and using it in the millions, where will that leave the whales?

Are we going to desimate the Krill population as we have desimated the fossil oil and the trees and everything else we have destroyed through time?

Are we going to destroy the whale population by taking there main source of food?

Thank you.

By: Johnny

Johnny — Fri, 22 Jan 2010 04:05:35 +0000

i just started w orking out on my bowflex around 2 months ago and i can see results, my arms and chest are bigger, and for the past week i’ve been using the elliptical everyday, i got all my information off yahoo answers, thanks

By: Susan D. Snavely

Susan D. Snavely — Thu, 21 Jan 2010 20:33:58 +0000

That is nice. When I finally started to get my legs looking like they were in shape, I had to start drinking 3 glasses of non-fat dry milk a day first. I walk a lot Thank-you for the information. Happy Valentines Day early. Truly.

By: Avinash Gowardhan

Avinash Gowardhan — Thu, 21 Jan 2010 06:58:27 +0000

I am 63 and just do rope jumping without any rope.I use “JumpSnap” a new product wherein you can simulate jumping without a rope.I do it for only 15 seconds and continue the cycle after 15 seconds rest.Total 36 minutes makes me jump 4800 times.I sip one Litre hot water in this process.I have lost 15 lbs in 4 months and feel healthy.No diet control.Enjoy TV news during exercise while keeping eye over center second of the wall clock.